How to cook cereal porridge with milk. Oatmeal

Porridge can be made from oatmeal or cereal. Before cooking, the cereal is soaked for several hours and cooked for quite a long time: about 30–40 minutes. But it is also the most healthy and delicious.

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There are different types of flakes:

• Extra No. 1 - thin, large and the healthiest of oat flakes. Cooking time is 15 minutes.
• Extra No. 2 - thin flakes of a smaller size, cook for 5-10 minutes.
• Extra No. 3 - thin and smallest, suitable for baby food. Cook quickly: 2–5 minutes.
• Hercules - thick large flakes, steamed and therefore less healthy. Cook for about 20 minutes.
• Petal flakes are thick flakes, but more tender than rolled oats and cook faster: about 10 minutes.

Always read the instructions on the package: they indicate the exact cooking time for a particular type of cereal.

In what proportions should I cook oatmeal?

Porridge can be cooked with milk or water. The volume of liquid depends on what consistency you want:

• for liquid oatmeal, take 3–3.5 parts of liquid for 1 part of cereal or flakes;
• for semi-viscous - proportion 1: 2.5;
• for viscous - 1:2.

For one serving, half a glass of oatmeal or cereal is enough.

What can you add to oatmeal?

Usually porridge is cooked with sugar or honey: for one serving - about one tablespoon of sweetener. To enhance the taste, you can also add a small pinch of salt and a piece of butter.

Additional Ingredients:

• berries, fruits and dried fruits;
• jam;
• candied fruit;
• nuts;
• chocolate or cocoa;
• vegetables: carrots or pumpkin;
• spices: cinnamon, cloves or others (to taste).

Heat water or milk. When the liquid begins to boil, add cereal or cereal, sweetener and a pinch of salt. Stirring, bring the porridge to a boil and reduce heat.

Cook the porridge until cooked, remembering to stir. Then remove from heat, cover and let stand for a couple of minutes. At the end, add toppings, a knob of butter and serve.

Combine oatmeal, water, sugar and salt in a bowl. Place in and cook on maximum power for 1.5 minutes. Then stir the porridge and turn on the oven for another 20-40 seconds.

Make sure that the oatmeal does not escape: if it boils, it means it is almost ready. Remove the porridge and let it stand covered for a few minutes.

It is better not to use milk for cooking in the microwave: it runs away very quickly. It is also better to take instant cereals.

If cooking oatmeal in the morning is a feat for you, do it in the evening. Simply pour hot milk or water over instant cereal (Extra No. 2 or 3), add the remaining ingredients, cool to room temperature, cover and put in the refrigerator. Overnight, the oatmeal will absorb all the liquid and the porridge will be ready. In the morning, all you have to do is heat it in the microwave.

Who knows how to cook porridge?

Happy day to all lovers of delicious recipes. Is he not so cheerful? It's time to prepare the best food for health and good mood. Oatmeal is considered the queen of all cereals. After all, it contains so many healthy ingredients, a truly excellent taste that is difficult to confuse with others, and a generous charge of new strength and energy. How to cook oatmeal with milk correctly is the most common question.

Oddly enough, sometimes even the most seasoned cooks find oatmeal difficult. Why? Of course, a lot depends on the size of the flakes and their processing. The main cereals offered by stores are fine and coarse grinds. From here it turns out that cooking takes from 5 to 15 minutes. You will learn more below in the step-by-step cooking recipe.

Why is oatmeal the best?

Oatmeal is oat flakes that are not heat treated. This means that this particular dish retains the maximum amount of natural vitamins necessary for health without adding chemicals.

Oatmeal removes toxins, cleanses the liver and kidneys, and gives a “horse” boost of energy. And you shouldn’t be surprised at this comparison, because oats are the main food for these hardworking, strong and hardy animals. And look how much strength and vigor they have! Increases immunity and has a positive effect on brain function. In order for the treat to be a success, you need to look at the step-by-step recipe with photos to do everything correctly, for starters, for 1 serving, the step-by-step recipe is given below.

Ingredients:

To prepare 1 serving of real oatmeal, you should have on the table:

1. 1 glass of milk (250g);
2. 2-3 tbsp oatmeal;
3. 1 tbsp. a spoonful of butter (6g);
4. 1 tbsp. spoon of Sugar;
5. 0.5 teaspoons of salt.

Cooking process:

1. Pour the milk into a ladle or small saucepan and place on the stove (maximum). Within 10 minutes, steam will begin to emanate from the milk.

2. While the milk is heating, you should rinse the cereal in cool or warm water.

3. When you see that the milk begins to boil, carefully pour the cereal into it. At the same time, it is better to stir while still raw to avoid burning and sticking.

4. Cook for an average of 10 minutes. It all depends on the size of the flakes. If you took small oatmeal for the menu, it can steam in milk in 5-6 minutes, thicken and begin to stick together. Large flakes should be infused 2 times longer - 10-15 minutes.

5. Now you should add salt and sugar, thoroughly mixing the almost finished masterpiece.

6. When you see that the cereal has absorbed the milk and swelled. The sweetish smell of ready-made porridge has spread through the house; you can add a piece of butter to the pan and remove it from the stove.

7. It is best to cover the pan with a lid and let the dish sit for another 5-7 minutes until fully cooked.

Fruit oatmeal with milk

Many mothers worry about the health of their babies and are very upset when their children capriciously turn away from healthy and necessary dishes in their diet. You can correct the situation by adding dried fruits to the porridge: apricots, raisins, prunes. Or make a mix of fresh fruits: bananas, apples, pears. Walnuts or cashews are also great.

To prepare a portion of porridge with dried fruits for a child over one year old, we need:

1. milk 300g;
2. cereal 3 tbsp. spoons;
3. butter 7g;
4. Sugar to taste;
5. Salt to taste;
6. Dried fruits to choose from 2 tbsp. spoons

Preparation:

The cooking method is no different from the above recipe. But before cooking, you should steam the dried fruits in boiling water, placing them in a separate glass for 20 minutes. It is better to add a treat that pleases the child at the very end, when the porridge is seasoned with oil. This way, more vitamins are preserved in berries and fruits and the dish looks more aesthetically pleasing. Unsteamed pieces decorate the surface of the dish and give a more appetizing appearance and aroma.

With fresh fruits and berries

Fresh fruits are added to the prepared porridge just before serving. It all depends on your imagination and family preferences. Cut the banana into slices and decorate the surface of the dish with a smiley face, add colorful berries: cranberries, strawberries, raspberries, blueberries, etc. Sprinkle with walnuts.

Or cut all the fruits into small cubes and mix with the main mass. This way you will get almost a cake cream that children love so much. This oatmeal can also be eaten cold.

Liquid or thick?

The detailed recipes provide an option for the optimal medium consistency. If you prefer to cook thick porridge, you can use 2 cooking options. Just change the milk proportions:

1. Reduce the amount of milk by 50 g.
2. Leave to sit for 15-20 minutes after cooking. The flakes will absorb the remaining milk and the porridge will become thicker.

Liquid porridge made from oatmeal is one of the main complementary foods in the diet of a baby under one year old. It copes well with various types of allergies, eliminates diathesis, develops and enhances natural immunity. To prepare liquid oatmeal with milk for 1 serving, add 100 grams of milk. Those. you will get not 250, but 350 grams of fresh milk.

On the water

If you decide to go on a diet or dairy products are temporarily contraindicated for your child, you can prepare oatmeal with water without milk. To do this you will need:

The proportions of water and flakes are 2 to 1. That is. for 1 tbsp. you will need 2 tbsp of cereal. water.

So, the recipe for 2 servings:

1. Water 2 tbsp
2. Cereals 1 tbsp
3. Salt 0.5 tsp
4. Sugar to taste (or not needed)
5. Oil 7g (or not needed)

Cooking process:

Pour boiling water over oatmeal. If the flakes are thin and small. You don’t have to boil the porridge, but simply add butter and salt to it, covering it with a lid for 7-10 minutes. In a closed steam bath, the flakes will quickly swell and become limp - the porridge is ready.

If you are a supporter of “cooks”, then first you should know that it is better to pour boiled water or boiling water over oatmeal.

1. Place the pan with raw porridge on the stove;
2. Stirring constantly, bring the water to a boil again (3-5 minutes);
3. Remove from the stove;
4. Add oil and salt;
5. Close the lid and leave to stand for another 5 minutes.

Another simple and convenient way is to cook in a slow cooker according to the video recipe:

Thanks to such simple, quick and healthy recipes, only the best dishes will always be on your table, and family and guests will praise your skills, asking for recipes in reserve for a long, long time.

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Breakfast is considered the main meal of the day, so it should be healthy and nutritious.

Oatmeal meets these requirements, however, not everyone is ready to put it on their table every morning. The reason is that many people don't want to eat the same way every day. However, oatmeal can be prepared in different ways, you just need to know the recipes.

Eating oatmeal has a positive effect on metabolic processes and the digestive system. Oatmeal also helps eliminate waste and toxins and helps normalize water-salt balance.

The benefits are due to the rich composition:

• phosphorus - strengthens bones, musculoskeletal system, teeth;
• potassium - ensures the vital activity of all soft tissues;
• manganese - takes part in cell development;
• fluorine - strengthens bones, participates in the formation of enamel and hard tooth tissue;
• iodine - participates in the metabolism of proteins and fats, regulates the metabolism of vitamins, the speed of biochemical reactions;
• iron - helps transport oxygen from the lungs to muscles and organs, stimulates the production of hemoglobin, regulates body temperature;
• zinc - strengthens the immune system, participates in cell metabolism, collagen formation, protein synthesis;
• magnesium - promotes proper bone development, regulates heart rhythms, normalizes blood sugar levels;
• calcium - strengthens teeth and bones;
• amino acids - slow down the aging process, stimulate the immune system;
• vegetable fats - prevent blood clots and inflammatory processes, stimulate the immune system, promote digestion;
• proteins - stimulate recovery processes, improve immunity, ensure the transport of nutrients to systems;
• fiber - cleanses toxins, has antioxidant properties, lowers sugar levels;
• B vitamins - participate in cell metabolism, activate the work of brain cells;
• vitamin A - regulates the process of protein production, helps normalize metabolism, strengthens the immune system;
• Vitamin E - activates the enrichment of blood with oxygen, promotes the normal functioning of organs and systems.

Nutritional value of oatmeal

100 g of oatmeal contains 352 kcal. The energy ratio of proteins, fats and carbons is 14%/16%/70%.

Energy value of oat flakes:

• proteins - 49 kcal;
• fats - 56 kcal;
• carbohydrates - 247 kcal.

Types of oatmeal

Oat flakes are divided into types according to the processing method:

• “Hercules” - premium quality cereal (0.7 mm);
• Petal - premium grade cereal (0.5 mm);
• “Extra No. 1” - whole grain (less than 0.5 mm);
• “Extra No. 2” - cut grain (less than 0.5 mm);
• “Extra No. 3” - fine grain (less than 0.5 mm).

Whole grain porridge cooked in water is considered the healthiest. It is undesirable to eat oatmeal with milk, since milk fat removes the dietary fiber of oatmeal from the intestines.

How long to cook oatmeal and in what proportions

Oatmeal will taste best if you take 3-4 parts of liquid to one part of the cereal. In addition, you can add a pinch of salt to improve the taste. Some housewives add a little honey or maple syrup to porridge with milk, which is a worthy alternative to sugar.

It is also important not to overcook the oatmeal and not turn it off prematurely. To determine how long to cook oatmeal, you need to know the type of cereal:

• “Hercules” - 20 minutes;
• Petal - 10 minutes;
• “Extra” - 1-5 minutes

How to properly cook whole grain oatmeal

First you need to sort through the oatmeal and remove all spoiled grains. Then rinse the cereal 3-4 times. After this, you can start preparing the porridge.

Recipe for whole grain oatmeal with water:

1. Pour 2 cups of oatmeal with cold water and leave for several hours. It's better to soak overnight.
2. Drain and rinse oatmeal.
3. Pour 4 cups of cold water and cook over medium heat. Boil.
4. Reduce heat and cook for another 10–15 minutes.
5. Remove from the stove and cover with a lid.
6. Leave for 10–15 minutes.

Recipe for whole grain oatmeal with milk:

1. Pour 2 cups of oatmeal with cold water. Leave overnight.
2. In the morning, drain the water and rinse the oatmeal.
3. Pour 4 cups of milk into a saucepan and boil.
4. Add salt, add oatmeal and cook over medium heat until boiling.
5. Cover with a lid and simmer over low heat for 15–20 minutes.
6. Remove from heat and let sit for 5 minutes.

Cooking oatmeal with milk

Oatmeal porridge is quicker and easier to cook because pre-soaking is not required. Preparation procedure:

1. Take milk/water and cereal in a ratio of 3:1. You can mix water and milk in a 1:1 ratio.
2. Place the pan with the liquid on the fire and bring to a boil.
3. Start pouring in the cereal, stirring constantly.
4. Cook the porridge for 2 minutes.
5. Leave for a few minutes with the lid closed.

How to cook oatmeal

You need to be prepared right away that it takes a lot of time to prepare oatmeal. This kind of porridge cannot be quickly prepared for breakfast, especially if you don’t have free time.

Oatmeal porridge is prepared as follows:

1. Pour 2 cups of oatmeal with cold water.
2. Soak for 1.5–2 hours.
3. Drain the water.
4. Pour 4 cups of water into a saucepan and boil.
5. Add the cereal and bring to a boil.
6. Turn off the stove, cover the porridge with a lid and wait 2-3 hours until the porridge swells.
7. Place the cereal in a colander and make sure the water drains.
8. Place the cereal in boiling milk, add salt and cook until the porridge thickens.

How to cook oatmeal correctly - four options

Everyone has certain food preferences, so there is no universal oatmeal recipe. Also, from time to time you want variety, which is also a reason to replenish your recipe box.

Oatmeal with milk

1. Pour 2 cups of milk into a saucepan.
2. Bring to a boil over medium heat.
3. Pour 1 cup of oatmeal into boiling milk and stir.
4. Cook over low heat for 10–15 minutes, stirring.
5. Remove the pan from the stove and cover with a lid.
6. Leave for 10 minutes.

On the water

1. Pour 2 cups of water into a saucepan and boil.
2. Reduce heat to medium and add salt to the water.
3. Add 1 cup oatmeal.
4. Cook over low heat, stirring.
5. Turn off the stove after 5-7 minutes.
6. Add butter and stir.
7. Wait a few minutes for the porridge to thicken.

Diet oatmeal

1. Heat the frying pan.
2. Add 1 cup of oatmeal. Do not add oil.
3. Cook for 1-2 minutes, stirring constantly.
4. Pour 3 cups of water into a saucepan and boil.
5. Pour the flakes into boiling water.
6. Cook over low heat for 3-5 minutes.
7. Add a handful of dark raisins.
8. Cook for another 5 minutes.
9. Remove from the stove and let it brew.

For a child

1. Pour 100 ml of water into the pan and add salt.
2. Boil.
3. Reduce heat to medium and add 7 tbsp to boiling water. spoons of cereal.
4. Add 250 ml baby milk when the oatmeal boils.
5. To cover with a lid.
6. Cook over low heat for 5 minutes.

Additional ways to prepare oatmeal

You don't have to cook your oatmeal on the stove. You can prepare the dish in a slow cooker, microwave or double boiler. In this case, the process will be less hassle.

Multicooker cooking technology

1. Place 150 g of oatmeal on the bottom of the multicooker.
2. Add 750 ml of milk 2.5%, 20 g of butter. Add salt and sugar to taste.
3. Mix all ingredients and close the multicooker lid.
4. Click on the “Cooking” button and install the “Porridge” program.
5. Click on the “Set time” button and select 25 minutes.
6. Click on “Start”.
7. At the end of cooking, open the lid of the multicooker and mix the porridge thoroughly.

In the microwave

1. Place 4 tbsp in a microwave-safe bowl. l. oatmeal, as well as salt and sugar to taste.
2. Pour ¾ cup boiling water and stir.
3. Turn on the microwave at full power and leave the porridge for 3 minutes.
4. Take out the porridge, stir and add ½ cup of milk or cream.
5. Microwave for 90 seconds.
6. Remove the porridge from the microwave and leave for a few minutes.
7. Add butter.

In a steamer

1. Place 1 cup oatmeal, 2 cups hot milk, 2 tbsp. l. Sahara.
2. Place the bowl in the steamer.
3. Cook the porridge for 25–30 minutes.
4. After the time has passed, remove, add butter and 1 tbsp. l. honey

In the mornings you don’t always have time to prepare breakfast, so you can consider instant porridge as an option. The bag of porridge should be poured into a plate and filled with hot water or milk. In just a few minutes the dish will be ready to eat.

This porridge is considered not the healthiest, since it contains various additives, so it is more suitable for trips when there really is no time and place for cooking.

The video explains how to cook oatmeal without cooking.

What to add to oatmeal for taste

Oatmeal will be more tasty and nutritious if you add the following ingredients:

• berries;
• pieces of fruit;
• maple syrup;
• dried fruits;
• fruit puree;
• nuts;
• jam;
• jam;
• jam;
• cottage cheese;
• bitter chocolate;
• fried onions and carrots;
• greenery;
• cinnamon;
• turmeric;
• condensed milk;
• low-fat cheese;
• feta cheese;
• meat (chicken, beef);
• olive oil.

Storage conditions

It is recommended to store oatmeal in a dry and dark place. After opening the package, pour the contents into a container with a tight-fitting lid.

The finished porridge can be stored in the refrigerator. First place the oatmeal in a container with a tight-fitting lid.

Porridge with water should be consumed within 2.5 days, oatmeal with milk - within 2 days.

Oatmeal is a tasty and healthy dish that can be prepared in many ways. In addition, dried fruits, honey or fresh fruits and berries are added to oatmeal, which makes the taste more pronounced.

Oatmeal is not only a tasty dish. Although it is quite simple to prepare, it contains many useful substances: vitamins, macro- and microelements, complex carbohydrates. One bowl of this product can give you energy for the whole day! Today we will talk about how to cook oatmeal with milk so that both adults and children will be delighted with it.

Traditional recipe

You can cook oatmeal with water, but with milk it will be healthier, more satisfying and tastier. For children, the second option will be more suitable: milk gives the porridge taste and aroma.

Please note: oatmeal is a very satisfying and at the same time light dish, which will take you 15-30 minutes to prepare. The time depends on what grains are used to cook the porridge.

To make this oatmeal recipe, you will need:

• 2 glasses of milk;
• 1 pinch of salt;
• 4 tablespoons sugar;
• 50 g butter.

Rinse the oatmeal grains thoroughly. You can even soak them briefly in a pan of water to shorten the cooking time.

Cooking time for oatmeal depends on the density and size of the grains

1. Pour milk into a saucepan and place on low heat. Stirring, bring to a boil. Do not leave milk unattended, it can run away in a matter of moments.
2. Pour the oatmeal into the boiling milk and stir well. Boil for 15 minutes, then remove from heat.
3. Cover the pan with a lid and leave to brew for another 5 minutes. During this time, the grains will increase in volume.
4. Add butter to the porridge. Cover again and leave for another 5 minutes.
5. Now the porridge is ready. You can add honey, fruits, berries, jam, candied fruits, nuts to it - whatever your imagination tells you.

If you use water instead of milk, the porridge will be lighter and lower in calories. This option is often recommended by nutritionists.

English oatmeal

Probably the most popular oatmeal in England. In any case, we know about this from books, films, and TV series about this wonderful country. This means that the British know a lot about making oatmeal. For this recipe you will need the products we are used to, but the porridge will be thicker. You will need:

• 1 cup whole grain oatmeal;
• 1.5 glasses of water;
• salt and sugar to taste;
• milk.

1. Wash the oatmeal grains thoroughly several times to remove all the husks. It is best to use boiled water.
2. Boil water, add oatmeal, stir, add sugar or salt. You need to cook the porridge over low heat for 10-15 minutes.
3. After the oatmeal is cooked, cover the pan with a lid and let it sit for 5-7 minutes.
4. Serve English oatmeal in deep bowls, adding boiled hot milk. You can add sour cream to make the porridge richer.

The good thing about English oatmeal is that it can be eaten not only sweet, but also salty. Add berries, pieces of fruit, honey, and nuts to the sweet porridge. Salty can be flavored with pepper, basil, herbs and spices.

You can add any berries and fruits to oatmeal with milk.

You can use flakes instead of whole grains. This way you will significantly reduce the cooking time. But English oatmeal traditionally uses whole grains.

Cooking oatmeal in a slow cooker and microwave

Of course, preparing any dish takes some time. And even for simple oatmeal you will need about 20 minutes, and in the morning, unfortunately, not every one of us can afford this. Therefore, representatives of kitchen appliances become our indispensable assistants. For example, a multicooker is a very convenient device that will almost independently prepare several dishes for you at once.

To prepare oatmeal in a slow cooker, take the following products:

• 1 cup oatmeal;
• 3 glasses of milk;
• 30 grams of butter;
• 1 tablespoon sugar;
• salt to taste.

To supplement, you can take berries, fruits, jam, honey, marmalade, candied fruits and other things that your imagination tells you.

Take the multicooker bowl and grease it in a circle with butter so that the milk does not escape. Place another piece of butter on the bottom. Pour in oatmeal and pour in milk diluted with water in a 1:1 ratio. You can also add cream, the oatmeal will be even tastier and richer.

Close the multicooker lid, select the “Porridge” mode. Usually it is designed for 40 minutes, but in this case, most likely, it means porridge made from cereals, which take much longer to cook. For oatmeal, 10 minutes will be enough. I encourage you to experiment to find the right time for your device model. After the cooking time has passed, leave the porridge for another 5 minutes to allow it to heat up.

Cooking oatmeal with milk in a slow cooker will not require your time

Divide the porridge into bowls and add whatever your kids love. Each plate may contain a different additive. This way the kids won’t get tired of oatmeal, and every morning they will have a new dish.

The same recipe can be used to cook oatmeal in the microwave. Take these products:

• 1 cup oatmeal;
• 200 ml hot water (boiling water);
• 1 glass of milk;
• 1 tsp. butter;
• sugar and salt to taste.

Take a microwave-safe bowl, pour boiling water over the oatmeal and add salt. Microwave for 5 minutes. After this, add milk and cook for another 3 minutes. Give the porridge a little time to brew, add sugar and butter. The porridge is ready, bon appetit!

Video about cooking oatmeal with milk

As you can see, oatmeal is very easy to prepare. We hope your family will love this tasty and healthy dish. Tell us how you prepare oatmeal, what your secrets and unusual methods are. Comfort to your home!

How to cook oatmeal with milk so that it pleases not only adults, but also children? After all, oatmeal is one of the most valuable foods in the world due to its beneficial properties, and periodic consumption of oatmeal can prevent some diseases of the blood and gastrointestinal tract. So it is not surprising that all nutritionists unanimously advise those who want to lose weight or improve their overall well-being to eat oatmeal more often.

Oatmeal is prepared from various types of cereals, and the usefulness of the resulting dish depends on the type of cereal. Thus, porridge made from uncrushed grains is most useful for humans; the preparation of such porridge takes the longest period of time, but such porridge has the highest content of useful microelements and at the same time the lowest glycemic index. Porridge made from oatmeal, the most popular “raw material” for preparing this dietary dish, although it has slightly worse characteristics, is prepared in just a couple of minutes. Well, the middle option is oatmeal made from rolled groats, also known in our country as “Hercules”.

Classic oatmeal, cooked in water, has a grayish color and a viscous consistency; it is this consistency that indicates properly prepared porridge. Therefore, when cooking, many people wonder how to prepare delicious oatmeal with milk, so that the dish pleases not only the stomach, but also the eye.

In fact, preparing oatmeal with milk from whole grains correctly is not that difficult, and its preparation takes only a little more time than preparing regular porridge with water. Below we offer a recipe for how to prepare oatmeal with milk from whole oat grains.

Required Ingredients

How to cook delicious oatmeal with milk?

In a deep saucepan, pour a little water to the bottom and bring to a boil, now pour milk into the saucepan, this way we will avoid burning the milk. After the milk has boiled, add oatmeal, salt, sugar and cook over low heat, stirring constantly. On average, whole oat grains take about 30-40 minutes to cook. At the end of cooking, add butter to taste. When serving, you can add fresh finely chopped fruits, raisins, dried apricots, nuts, corn flakes or honey to the porridge, so your porridge will become not only healthy, but also truly tasty, which will certainly attract new fans of healthy food. And it is these additives that make oatmeal truly delicious.

How to quickly cook oatmeal with milk?

Oatmeal is the best breakfast, but spending almost an hour of precious time preparing it is often unwise. But since even a child can quickly prepare oatmeal with milk from instant oat flakes, there is no point in describing its simplest preparation in detail, you just need to say that instead of water, simply pour boiled hot milk over the cereal.

Bon appetit!