What foods increase platelets? How to increase platelets

Thrombocytopenia is a condition of the body in which there is a decrease in the number of platelets in the blood. These cells perform several functions in the blood, the main one being to stop bleeding. When a cut or wound occurs, platelets capture the leak site and create a blood clot in its place, stacking into layers and attaching to the vessels. Read more about the causes and manifestations of this disorder.

The normal level of platelets in the blood is 150-400 thousand/μl of blood. In fact, if in the analysis this indicator is even slightly less than the lower limit, we can assume that there are few platelets in the blood. However, this disease is practically asymptomatic, so it is almost impossible to find out in time that the platelet count has begun to fall for any reason without analysis.

Initial symptoms appear only when the platelet count is three times less than normal. With further deterioration, bleeding from the mucous membranes becomes more frequent, red spots appear on the skin as a result of burst blood vessels, because platelets are also responsible for strengthening and nourishing blood vessels.

We will tell you how to quickly increase platelets in the blood in this article, because in most cases it is possible to increase platelets without resorting to medications and drugs.

You should not think that in order to increase platelets in the blood, you will need to go on a strict diet and deny yourself all joys. A diet for thrombocytopenia will help you not only influence your platelet levels, but also make friends with proper nutrition.

  1. Don't deny yourself meat

Even if, according to your ideological beliefs, you are a vegetarian, at least for the duration of treatment you need to give your body all the beneficial elements found in meat.

  1. Iron

This element stimulates platelet production and helps increase platelet levels in the blood. It is found in apples, beets, animal liver, fish, parsley, bell pepper, nuts, etc.

  1. Vitamin K

It promotes blood clotting, which is directly related to platelet count. You can get it in your diet by eating green leafy vegetables, liver and eggs.

  1. B vitamins

Promote cell proliferation, which can also increase platelets in the blood. Asparagus, spinach, cereals, oranges, etc. are most saturated with folic acid.

  1. Avoid alcohol and aspirin

As is known, aspirin and alcoholic drinks thin the blood, making it less thick, which means they further increase the risk of involuntary bleeding. Internal bleeding This is a very serious complication that can lead to death.

  1. Vitamin complexes

Universal support for immunity and health is taking selected vitamin complexes, which usually include a daily supply of all vitamins, elements and minerals.

  1. Exercise with caution

An active lifestyle promotes blood circulation and strengthens the immune system. But because you don't have enough platelets in your body, you're likely to get tired more quickly. Listen to your body, do not overload yourself and your muscles, but exercise with pleasure. The most recommended sports are swimming, walking, and cardio exercises.

  1. Consult your doctor

Don't be afraid to ask your healthcare professional about how to raise your platelet levels in your blood. After all, the advice we give you is superficial and general. The doctor will tell you what kind of exercise, daily routine, nutrition and medications will help achieve the fastest results.

Medicines

Since it is quite difficult to raise platelets in the blood after chemotherapy or when the number of platelets decreases critically (20-30 thousand/μl of blood) using traditional methods, treatment with special drugs is used.

  • Prednisolone;
  • Dexamethasone;
  • Dicinone ethamsylate;
  • Codecor;
  • Derinat.

How to increase platelets in the blood using folk remedies?

  1. Sesame oil

By adding sesame oil as a dressing for dishes and salads during treatment, you will hardly feel any changes, but thanks to this, in a few months you will be able to increase the number of platelets in the blood.

  1. Herbal decoctions

Herbs such as nettle, yarrow, rose hips, medicinal verbena, and strawberries have a positive effect on increasing platelets in the blood.

Brew 2-3 tablespoons of one of the listed herbs with two glasses of boiling water, leave for half an hour. The decoction should then be strained and drunk within about a week.

If you are determined on how to raise platelets folk remedies, repeat this procedure for a couple of months until the tests return to normal.

  1. Nettle juice

Nettle rightfully tops the list of herbs that stimulate platelet growth. Mix a standard shot glass (50 ml) of fresh nettle juice with a shot glass of milk and drink before meals. Repeat three times a day, preparing a new mixture each time. The course includes 2 weeks, after which there is a week break.

Before increasing platelets in the blood with folk remedies, it is recommended to consult a doctor and make sure that you are not allergic to these components.

We hope you were able to figure out what it means to have few platelets in the blood, and how you can influence this diagnosis. If you have any questions or additional advice, leave your comments.

Small, colorless bodies that can create clots in the blood are defined in medicine as platelets. Their main function is to block possible bleeding. When there is a lack of platelets in the blood, the likelihood of severe blood loss is high. A low platelet count is called thrombocytopenia.

There are many reasons for the development of such a disease (pregnancy, previous chemotherapy, allergies, fevers). When test results show a low platelet level, an urgent consultation with a doctor is necessary, because under his supervision, platelet counts can be quickly raised through natural means.

How to raise platelets in the blood

How to diagnose thrombocytopenia?

If a person’s platelet count decreases and an illness begins to develop, then the risk of developing both minor and life-threatening diseases increases.

Due to the peculiarities of the course of thrombocytopenia, it is necessary to follow several steps to identify the disease.

The first thing is to go for a consultation with a doctor, then analyze the atypical symptoms that have arisen, these include:

  • regular nosebleeds;
  • inability to stop for a long time minor bleeding from a cut;
  • bleeding gums;
  • blood spots in the urine, as well as in stool;
  • heavy bleeding during menstruation;
  • the appearance of petechiae, that is, red spots on the skin or the causeless appearance of bruises.

Composition of human blood

Attention! These signs should alert you and prompt you to be examined by a specialist. After all, a significant decrease in platelets can lead to death even with minor injury (inability to stop bleeding, lack of blood ability to clot).

Reasons that provoke a decrease in platelets

  1. Diseases of a hereditary nature.
  2. Leukemia or bone marrow dysfunction.
  3. Disorders of the spleen.
  4. Consequences of chemotherapy or taking potent drugs.
  5. Autoimmune diseases (including AIDS).
  6. Bacterial blood infection.
  7. Pregnancy and postpartum period.
  8. A dangerous but rare disease is thrombocytopenic idiopathic purpura ( high level clots).

Image of blood composition under a scanning electron microscope

Platelet norms

Normal platelet levels in humans

Can I increase my platelet levels on my own?

At home, you can stabilize your platelet count in three steps.

Step 1. It is necessary to reconsider the diet, since blood counts may depend on the food consumed and the vitamins that enter the body. Therefore, it is very important to eat foods rich in iron, as well as enough vegetables and fruits.

Step 2. Pay attention to a proper diet and avoid fatty, spicy foods. A person suffering from low platelet levels should forget about eating sausages, lard, canned food, pates and other rich fish and meat dishes.

Step 3. Consult a doctor who will prescribe special medicines, which will help normalize the platelet count if this cannot be achieved with proper nutrition.

Platelet function

How to increase platelet levels?

You should start by taking medications if the doctor considers it necessary to prescribe them. With a slight decrease, the indicator is normalized thanks to a vitamin-mineral complex or diet.

Drugs

TitleImage Brief description
Prednisol A drug from the hormonal group, which is very often prescribed after chemotherapy. The main function of the drug is bone marrow stimulation, normalization of platelet levels
Etamzilat Also an analogue of this drug is Dicinone. These are drugs from the group of hemostatic drugs, which significantly improve blood clotting. These drugs are not used to increase platelet counts
Codecor The main advantage of this medicine is that it contains exclusively natural herbal mixture, which affects platelets
Vikasol A medicine that is used as a preventative to prevent bleeding
Derinat A synthetic drug that is created on the basis nucleic acids salmon Has a beneficial effect on blood clotting ability. Used as a prophylactic
Thrombopoietin The doctor may prescribe a potent drug that promotes the formation of platelets in the liver

Carefully! Drugs to improve blood clotting or increase platelets should be prescribed only after the results of a blood test and on the advice of a doctor. It is prohibited to independently select such medications.

Vitamin complex

The quantitative indicator can be increased only after the exact cause of the disease has been established. This is explained by the fact that a decrease in platelets can occur due to a lack of vitamin B12, thus, when it is replenished, the level of platelets is normalized.

Note! An increase in platelets naturally occurs for a very long time, so experts recommend complex treatment in the form of taking a vitamin complex and using a special diet.

Vitamin No. 1

The vitamin that can dissolve in water as quickly as possible and is also quickly absorbed by the body is vitamin C. It does an excellent job of strengthening the immune system and also helps normalize platelet production.

Despite the fact that you can find a large number of vitamin and mineral complexes in the pharmacy, you must only follow the doctor’s instructions, which are based on the individual characteristics of the patient and test results.

Diet features

When problems with blood counts are observed, then first of all you need to pay attention to the diet; if it is not balanced with the necessary microelements and vitamins, then against this background there may be a significant deterioration in well-being and other pathologies.

Therefore, if the platelet count decreases, you should pay attention to the following products:

  • offal from beef, pork (liver);
  • fruits (bananas, oranges, pomegranate, apple);
  • cereals (buckwheat, rice);
  • chicken and quail eggs;
  • fruits (beets, carrots, pumpkin);
  • sea ​​fish (steam cooking);
  • greens (cilantro, parsley);
  • sesame, walnuts;
  • drinks (pomegranate juice, green tea);
  • flaxseed oil (both as a salad dressing and as a dietary supplement - take one teaspoon daily before meals).

Products to raise platelet levels in the blood

Recommendations for proper nutrition if your platelet count is low

  1. The diet should include a large amount of fresh berries, fruits, vegetables and exclude fatty foods.
  2. When choosing products, pay attention to the presence of flavoring additives; it is better to avoid them.
  3. Minimize the consumption of foods that can thin the blood, these include: ginger, raspberries, olive oil.
  4. Avoid alcoholic drinks and cigarettes.
  5. Minimize consumption of coffee and caffeine-containing products.

It is important! Thanks to proper nutrition you can prevent the development of thrombocytopenia and protect the body from serious consequences.

Refusal bad habits and alcohol consumption can significantly affect blood counts.

- Thrombocytopenia: what to do?

During pregnancy

Pregnancy requires regular monitoring of blood counts, so clotting tests are often done. This is necessary because early stages a decrease in platelets threatens miscarriage, in subsequent months – premature delivery, and during childbirth – the inability to stop heavy bleeding.

Root Causes low level platelet counts in pregnant women are determined by early gestosis. This is a pathological process in which fluid leaves the blood due to the production of a special substance by the placenta. This pathology can be diagnosed by external symptoms:

  • increased swelling is observed;
  • kidney problems;
  • blood pressure increases significantly;
  • attacks of eclampsia, which can lead to death - cerebral hemorrhage.

To prevent serious consequences, it is necessary to normalize platelet levels in a timely manner. To do this, pregnant women are recommended:

  1. Find out and eliminate the root cause of low platelets.
  2. Avoid medications that negatively affect blood counts.
  3. Go on a diet that is based on a large amount of vitamins and proteins.
  4. Carry out therapy with vitamin B12 and corticosteroid hormones.
  5. Take folic acid.
  6. Give Interferon injections.
  7. If a blood disease develops, the last resort treatment is platelet transfusion.

Interferon drug

Reference! A dangerous level of platelets can only be determined by a blood test, then the doctor selects the correct course of treatment. For adults, the norm is in the range of 60,000 to 350,000 mm cubic.

Several recipes to quickly increase platelet levels

An excellent natural platelet stimulator is nettle. There are several simple recipes.

Recipe 1

To prepare a medicinal drink you need to take 5 ml. nettle juice per 50 ml. milk. The components are mixed and consumed three times a day for three weeks. If a person has lactose intolerance, then take boiled water instead of milk.

Recipe 2

For 250 ml. only 10 g of dry nettle is required. The ingredients are mixed and boiled for five minutes. Then the broth is infused for two hours. You need to take 125 ml of the finished product. daily three times a day. The duration of treatment is 21 days.

- How to increase platelet count

Treatment with sesame oil

The product copes well with thrombocytopenia. The course of treatment involves taking the oil three times a day, one tablespoon thirty minutes before meals. The duration of treatment is determined by the amount of sesame oil consumed ( full course– 2 liters). It is important to note that additional drug therapy is excluded.

There are several simple rules that will help keep platelet levels normal:

  1. You need to drink enough water every day. The daily norm should be 8 glasses. It doesn't matter whether the water is warm or cold.
  2. Rest should be complete. An adult should get at least seven hours of sleep. With thrombocytopenia, sleep should last about nine hours.
  3. Make time for physical exercise. Cardio training will improve blood circulation and strengthen the immune system. If thrombocytopenia is present, exercise should be performed with caution so as not to provoke bleeding (for example, from the nose).
  4. For prevention purposes, take a seasonal vitamin complex. Pay special attention to vitamin K, which is responsible for the ability of blood to clot.
  5. Eat foods that have Omega-3 and other fatty acids.

Source: https://med-explorer.ru/serdechno-sosudistaya-sistema/preparaty-i-lechenie/kak-podnyat-thrombocity-v-krovi.html

How to increase platelets in the blood: nutrition, medications and folk remedies, lifestyle

Platelets are colorless blood cells, without a nucleus, and have a spherical shape. They are formed in the bone marrow. Their function is to initially occlude the vessel to prevent blood loss.

The normal amount in adults is 180-320*109/l. When platelet levels are low, thrombocytopenia occurs and requires treatment. You can increase platelets in the blood using different methods: nutrition, vitamins, medications, folk recipes. The fastest result will be achieved if all methods are used simultaneously.

In this article you will learn how and how to increase platelets in the blood.

Increasing platelets through nutrition

Let's look at how to raise the level of platelets in the blood through nutrition and diet. Reduced levels of blood platelets can lead to serious consequences: impaired blood clotting reduces the body's defenses. In case of minor deviations from the norm, food will help stabilize the blood formula.

In this case, the daily diet should consist of foods that increase the number of platelets. It is unacceptable to include in the menu those foods that help thin the blood, reducing coagulation and the level of blood cells.

With the help of a nutritionist, a diet is prepared that is rich in minerals, vitamins, and proteins. Benefits come from foods that improve bone marrow function.

Anticoagulant products that are not included in the diet:

  • Garlic;
  • Ginger;
  • Spices;
  • Fatty fish;
  • Chinese black mushrooms;
  • Olive oil.

The mechanism of action of the substances in these products slows down the formation of blood clots and affects the viscosity and viscosity of the blood, like acetylsalicylic acid.

Foods that increase platelets in the blood:

  • Buckwheat porridge;
  • Liver – veal, chicken;
  • Beef heart, tongue, other offal;
  • Rabbit, turkey meat;
  • Nuts;
  • Greenery;
  • Green tea.

Eating these foods will help reduce the formation of bruises, bleeding, and will also reduce the likelihood of spontaneous bleeding, for example, from the nose or gums.

Now you know which foods increase platelets in the blood.

Vitamins

If platelets are produced in smaller quantities than the body needs, the deficiency can be compensated for by the intake of vitamins.

Vitamin B12– often a lack of blood platelets is associated with this vitamin. To replenish it, you need to eat cheese, cottage cheese, egg yolk, yeast bread, and meat.

Folic acid– found in spinach, parsley, dill, and legumes. Cabbage, pumpkin, turnips, beets, and all types of nuts are also rich in folic acid.

Iron– found in the liver of animals and fish, apples, bell peppers, buckwheat, and pomegranates.

Vitamin K– helps increase platelets. Contained in carrots, tomatoes, green peas, potatoes, cauliflower.

B vitamins– contain all grains, rye, wheat, oats, buckwheat. It is useful to replenish B vitamins by eating porridges made from these cereals, as well as black grain bread.

In addition, vitamin complexes, which contain the daily requirement of all elements and minerals, are a universal means of supporting health.

Medications

Now let's study how to increase the level of platelets in the blood with the help of drugs and how to do it quickly. Drugs are used to increase platelet levels when the cause of the decrease is known. The prescription of drugs and their dosage will depend on this.

Can level up quickly hormonal drugs that improve bone marrow function:

  • Prednisolone;
  • Dexamethasone.

Treatment is considered effective if bleeding has stopped. On the 5th-6th day of taking the drug, a blood test is monitored: if the indicators return to normal, the dosage of the drug is reduced.

Hemostatic drugs are prescribed to increase platelets in the blood:

  • Sodium ethamsylate;
  • Vikasol;
  • Dicynone.

These drugs increase blood clotting, but do not affect the formation of platelet cells.

The platelet count is favorably affected by the natural drug Sodecor, which is made from plant materials.

In addition, to increase the level, the following are prescribed:

These powerful medications significantly stimulate cell production in the bone marrow.

If the decrease in the indicator is caused by chemotherapy, then treatment with drugs is longer, and in some cases platelet transfusion is recommended.

Folk remedies

Let's look at how to increase the number of platelets in the blood using folk remedies. The use of nettle has a good effect. It can be used in several ways:

  • Nettle juice in an amount of 5 ml is diluted in 100 ml of milk or cream, taken before meals 3 times a day for a week, then after a week's break the course can be repeated;
  • Nettle leaves are brewed as tea and drunk in small portions throughout the day.

Drinking beetroot juice also helps raise platelet counts. To do this, grate the raw root vegetable, add a tablespoon of sugar, mix and leave to infuse for 12 hours, or you can leave it overnight. After this, a tablespoon of juice is taken from the pulp, which should be drunk on an empty stomach. The course of treatment is 2 weeks.

In addition, for thrombocytopenia the following drugs are used:

  • Verbena infusion - pour a small amount of herb into 200 ml of hot water, leave for 1 hour, drink in small sips all day. Drink no more than 1 glass per day. Duration of treatment is about a month;
  • Sesame oil – take a tablespoon 4 times a day. The oil is also used to prevent platelet reduction;
  • Chokeberry – increases blood viscosity. The berries can be eaten raw, or they can be brewed in a thermos and then drunk as tea.

When a person is about to undergo surgery, products for normal hematopoiesis help reduce recovery period, traditional methods are preventive measures in this case.

Ways to increase platelet levels during pregnancy

The decrease in platelets during pregnancy is a physiological process. The acceptable level of blood cells is considered to be a decrease to 140*109/l. If the blood test shows more pronounced thrombocytopenia, this can cause increased blood loss during childbirth, as well as internal hemorrhages in the fetus.

The appearance of bruises on the body, bleeding gums, and bleeding that does not stop for a long time due to cuts require treatment.

A decrease during pregnancy can be:

  • If the production of blood cells in the bone marrow is impaired;
  • With the rapid destruction of healthy cells.

To identify pathology, the pregnant woman is referred to a hematologist. It is possible to restore platelets on your own by normalizing your diet, which should include a sufficient amount of proteins, vitamins, and minerals.

Change your lifestyle

To make your life more organized, you need to acquire useful habits. It is known that the general condition of the body has a positive effect on the processes occurring inside us. List of changes that may be paramount:

  • Daily gymnastic exercises;
  • Healthy balanced food;
  • Consumption of 2-3 liters of liquid per day. Tea, coffee, and other drinks are not counted; only pure water, which has 0 calories, is counted;
  • Early awakening - in order to get up early, the body must get enough sleep, which means it is advisable to go to bed early too, so that night sleep was at least 7-8 hours;
  • It is useful to make a plan for the next day in the evening;
  • Find yourself a hobby;
  • Be sure to find time to relax and travel.

Each person is able to create his own healthy habits and follow them throughout his life. Such behavior will fill life with meaning, bring pleasure, and give complete satisfaction.

Now you know how to increase platelets in the blood at home with the help of drugs, diet and folk remedies.

Source: https://vseanalizy.com/obshhiy-analiz-krovi/trombocity/kak-podnyat.html

How to raise platelet levels in the blood

Anemia, infection, inflammatory disease or cancer can cause a decrease in platelets. Is it possible to increase the level of platelets in the blood at home, how to increase the test results quickly, and what to eat during this period, the article describes.

When platelets fall below 150*109/l, thrombocytopenia develops. If the decrease in platelets is insignificant and arose as a reaction to the negative impact of the disease, then in most cases, diet and folk remedies can quickly improve the state of hematopoiesis and raise the level of blood platelets in the blood.

In case of severe thrombocytopenia, when the levels fall below 50 * 109/l, and the phenomenon itself is caused, for example, by chemotherapy or another serious reason, then it will be possible to increase the analysis results with medications.

When the decrease in platelets in the blood is less than 25 -30 * 109/l, transfusion of donor platelets to the patient helps to raise them. Injections of the hormone thrombopoietin, which is responsible for the production of platelets in the blood, and even partial removal of the spleen may be required to increase the number of blood platelets.

Even with severe thrombocytopenia, dietary nutrition has a positive effect; with its help, it is possible to increase platelets and keep blood counts stable and normal.

Nutrition for thrombocytopenia

It will be possible to increase the number of platelets using diet and folk remedies even with low levels in the blood, if you compensate for the lack of nutrients in the body such as vitamins C, K, B9, minerals calcium, iron, zinc.

The reason for the drop in platelets may be not only a lack of nutrients for the synthesis of new cells, but also a violation of the absorption of vitamins and minerals in the small intestine.

How to eliminate vitamin deficiency

A decrease in platelets is caused by a lack of vitamin C. 300 - 400 g of fresh herbs and fruits daily will help fill the deficiency. Quantitatively, this corresponds to two tangerines, an orange, two servings of a salad of tomatoes, cucumbers, and herbs.

Buckwheat, asparagus, spinach, green onions, tomatoes, beets, will help increase the reserves of vitamin B9 in the body. Folic acid is a stimulator of thrombopoiesis - platelet production.

This vitamin is one of the most important for the production of new blood platelets. Just remember that folic acid is destroyed during heat treatment.

Vitamin K, known as an antihemorrhagic, helps increase the number of platelets in the blood. This compound is involved in blood clotting; if it is deficient, the prothrombin time, an indicator of blood clotting, lengthens.

The antihemorrhagic vitamin is synthesized by intestinal microflora and is supplied with food, but its absorption in the intestine may worsen due to inflammation of the gallbladder. The dinner table should include cabbage, spinach, eggs, liver, broccoli, kelp and other foods containing vitamin K.

How to compensate for mineral deficiencies

Calcium is required for platelet production. This macronutrient is found in sufficient quantities in dairy products.

There are conflicting opinions regarding the use of dairy products to increase blood platelets in thrombocytopenia. There is evidence that dairy products can increase the rate of autoimmune processes. This means that in cases of autoimmune thrombocytopenia, dairy products should be used with caution.

For hematopoiesis, it is necessary to obtain sufficient amounts of iron from food. This mineral is found in meat, offal, dried mushrooms, pumpkin seeds, chicken egg yolk, brewer's yeast, and cocoa.

The diet should contain omega-3 acid, which is abundant in fatty fish, eggs, and flaxseed oil. But in this regard, it is important not to overdo it. Excess omega-3 interferes with platelet aggregation (sticking together), which increases bleeding and the risk of internal bleeding.

The diet should contain foods that increase platelets in the blood:

  • rabbit, turkey, beef;
  • offal - liver, kidneys;
  • white fish;
  • buckwheat;
  • whole grain;
  • legumes – peanuts, beans;
  • nuts – hazelnuts, walnuts, almonds, pine nuts.

The diet should contain sources of vitamin C, which is abundant in leafy greens, fruits, and vegetables. Carrots, green apples, lingonberries are useful. Drinking green tea is useful for raising platelets.

Eating 2 kiwi fruits daily will help increase the number of blood platelets in conditions such as anemia, infection, vitamin B deficiency.

With dengue fever, residents of Southeast Asia, Africa, affected by this viral disease, in order to increase platelets, resort to eating pitaya fruits.

What foods increase platelets in the blood and their use is harmless to health?

  • Chokeberry berries are consumed daily for 3 weeks in the amount of 50 pieces.
  • A mixture of lemon and honey strengthens blood vessels and generally has a positive effect on hematopoiesis, as it contains a large amount of vitamin C (lemon), fructose, as an energy supplier.
  • You can drink pomegranate juice every day, and in order not to harm the stomach, it is diluted with water in a ratio of 2:1.

What to exclude from the diet for thrombocytopenia

Alcohol and carbonated drinks should be completely excluded from the diet. The consumption of foods that thin the blood is also limited.

You need to reduce the use of garlic, onions, cinnamon, and ginger. It is advisable to reduce the consumption of animal fats, lard, smoked meats, and fried foods.

You should be careful when eating meat. Although meat is healthy and helps increase platelets, it often contains too much fat, as well as hormones and antibiotics that are added to animals to speed up growth.

In case of low platelets, it is imperative to undergo a diagnosis of the digestive system. If absorption processes in the intestine are disrupted, the strictest adherence to the diet will be useless until digestive functions are restored.

Celiac disease, a disease characterized by hypersensitivity to gluten. This compound is found in wheat, rye, oats, and barley.

If, in case of celiac disease, all foods containing gluten are excluded from the diet, the number of platelets in the blood can be quickly increased without drugs or folk remedies, since absorption processes in the intestines are restored. Moreover, for patients with celiac disease this is true even in old age.

You should limit your diet to dark grapes, tomatoes, and blueberries. Vegetable oil It is advisable to use only cold-pressed milk, and not to fry it, but to add it to prepared dishes.

It is possible to increase platelet counts by treating with a hormone that stimulates platelet synthesis, thrombopoietin. Thrombopoiesis stimulants include the drugs Revolade and Enplate.

Based on the results of the examination, the doctor may prescribe drugs to increase platelets in the blood:

  • Codecor;
  • Derinat;
  • Hormonal agents – prednisolone;
  • Etamsylate;
  • Azathioprine;
  • Aminocaproic acid + Vikasol – complex therapy.

Vitamins and products that help strengthen the immune system will help increase platelets:

  • Panavir;
  • folic acid;
  • Ascorutin;
  • ascorbic acid;
  • immunoglobulin.

Traditional methods

Traditional medicine suggests using buckwheat flowers, rose hips, dandelion roots, St. John's wort, and knotweed to increase platelets.

Treatment with folk remedies is long-term. It may take more than one month to increase platelets in the blood with the help of medicinal herbs. Treatment must be combined with diet.

Recipe 1

Helps increase platelets medicinal herbs, like nettle, rose hips, verbena, yarrow, strawberry leaves. It is convenient to brew these herbs in a thermos.

To prepare the infusion 3 tables. spoons of any of the herbs or a mixture of these plants are poured into a thermos, and then boiling water (0.5 l) is poured in. After 30 min. strain and drink half a glass 3 times a day. Duration of treatment is a week.

Recipe 2

  • They take 4.5 table. l. chamomile flowers, 9 table. l. peppermint and shepherd's purse;
  • To prepare a serving for 1 serving, it is enough to take 1 tablespoon. collection, pour boiling water, heat for 15 minutes in a water bath;
  • drink 2 r. 1 glass per day.

Recipe 3

Take 1 teaspoon of sesame oil in the morning on an empty stomach and a spoon before each meal. Sesame oil can be added to salads.

Increases platelets in the blood by consuming sesame seeds, which can be crushed and added to salads and main courses.

Recipe 4

It will be possible to improve test performance with the help of nettle preparations. Juice is squeezed out of the leaves and stems of young May nettle, and decoctions and infusions are prepared.

The pharmacy sells packaged dried nettle. It can be brewed as written in the instructions, this will also help increase platelets.

Nettle juice

For each dose, a fresh remedy is prepared from young nettles:

  • squeeze out 50 ml of juice;
  • add the same amount of milk;
  • Take for 2 weeks 3 times a day before meals. spoon.

Nettle infusion

The medicine is prepared in the morning, drunk in 3 doses:

  • 10 g of dry nettle is steamed in a thermos with a glass of boiling water;
  • leave for 20 minutes;
  • filter.

Recipe 5

To increase the number of platelets in the blood, it is most convenient to use popular products that are always available in the kitchen at home, such as beets, lemon, and pomegranate.

Squeeze beet juice, add sugar to taste, and take before meals. The course of treatment is several months. 1 table is accepted at one time. spoon.

Recipe 6

  • In the evening, boil 3 tables for 15 minutes. lie unpeeled oats in 0.5 liters of boiling water;
  • keep in a warm place until the morning;
  • Strain in the morning and drink several times throughout the day.

Papaya leaves contain substances that help increase platelet levels in the blood. Boil fresh or dry leaves for 15 minutes, drink this infusion 2 r. in a day.

Conclusion

It will be possible to raise platelets faster if you follow a work and rest schedule, do not forget about physical activity, hardening and strengthening the immune system. Do not use any folk remedy without a doctor’s recommendation; follow all doctor’s instructions.

The danger of thrombocytopenia, especially with levels below 50*109/l, is the risk of internal hemorrhage, injury with prolonged bleeding, which prohibits traumatic sports.

Source: https://flebos.ru/krov/trombocity/kak-povysit/

How to increase platelets in the blood quickly

A low level of platelets in a person's blood can lead to not only simple bruises or bruises, but also dangerous, life-threatening bleeding - which is why it is extremely important to know how to increase platelets in the blood quickly.

You can increase the level with the help of food, folk remedies and medications. The main function of platelets is to form a thrombus (clot) when a vessel is damaged and prevent the flow of blood.

Increase in platelets with food

Diet is the basis for normalizing these blood platelets in the blood. If you detect a low level of platelets, you must first of all reconsider your diet and start actively eating foods that increase platelets in the blood, and, accordingly, blood clotting.

This process is positively influenced by the use of:

  • liver, kidneys, beef;
  • pomegranate, melon and bananas;
  • buckwheat, rice and legumes;
  • beets;
  • walnuts and hazelnuts;
  • dill and parsley;
  • linseed oil;
  • green tea;
  • sea ​​fish;
  • sesame

How to raise blood platelet levels with basic nutritional changes? It's simple, follow these rules:

  1. Eat as many fresh vegetables, berries and fruits as possible.
  2. Try to eat only natural products, without flavoring additives.
  3. Reduce your intake of blood thinning foods: ginger, citrus fruits, raspberries and blueberries, olive oil.
  4. Avoid high-calorie foods and alcohol.
  5. Try to reduce your caffeine consumption to zero.

Harmful foods block the production of platelets, reducing their number over time.

However, it is worth noting that it is possible to increase platelets in the blood with folk remedies only in the early stages of the disease. If the platelet count is critically low, medical intervention cannot be avoided.

Vitamins

Of course, before making an independent decision to use any vitamin complexes, it is necessary to find out the reason for the decrease in platelets in the blood. After all, for example, a lack of a vitamin such as B 12 may be one of these reasons. And then it is precisely its lack that will need to be filled.

Increasing the level of platelets in the blood without taking various vitamin complexes, i.e. naturally, is extremely difficult and time-consuming. An integrated approach (diet and vitamins) will bear fruit much faster.

In first place in terms of speed and quality of absorption is vitamin C. Since it is soluble in water and can be instantly absorbed into the body, this vitamin quickly strengthens the immune system and normalizes platelet production.

The doctor will advise which vitamin complex to choose (depending on the cause of your disease, the stage of its progression and the individual characteristics of the body). In pharmacies, vitamins are sold in a large assortment and without a prescription.

Medicines to increase platelets

The most common medications in this area are:

  • Prednisolone and Dexamethasone– hormonal drugs often prescribed to patients in order to raise platelets in the blood after chemotherapy, stimulating bone marrow function.
  • Etamsylate (or Dicynone)– a hemostatic drug that improves blood clotting, but not platelet count.
  • Codecor– a natural collection of infusions of various herbs, which has the most beneficial effect on the number of platelets.
  • Vikasol– a medication used in the complex prevention of bleeding.
  • Derinat– a kind of synthetic medicine made from salmon nucleic acids.
  • Thrombopoietin– a potent agent that stimulates the formation of platelets in the liver.

Stopping cancer cells through chemotherapy significantly reduces the number of platelets in the blood - therefore, after such procedures, serious medical intervention is required, from a long course of drugs to platelet transfusions.

How to increase during pregnancy

During the period of bearing a child, a woman regularly undergoes a blood test for clotting. After all, a low level of platelets in the first half of pregnancy threatens miscarriage, in the second - premature birth, and during the birth itself - heavy bleeding.

The cause of a low number of platelets in the blood is often early gestosis. In the case of such a disease in a pregnant woman, the placenta produces substances that increase vascular permeability, i.e., fluid gradually leaves the blood.

Externally, platelet deficiency manifests itself as follows:

  • severe swelling;
  • kidney dysfunction;
  • increased blood pressure;
  • an attack of eclampsia with convulsions or cerebral hemorrhage (as the most severe consequence).

How to increase platelets in the blood during pregnancy?

  • eliminate the underlying pathology (the cause of low levels of blood platelets);
  • discontinue medications that have side effects on the blood;
  • take care of a diet with sufficient vitamins and protein, excluding foods that can cause allergies (preservatives, dietary supplements, etc.);
  • corticosteroid hormones and immunoglobulin, Interferon, Vitamin B12 in injections and folic acid in tablets are prescribed medicinally; for hemorrhages - epsilon-aminocaproic acid orally and locally;
  • in case of blood diseases, an operation is often performed to remove the spleen and give a platelet transfusion.

The criticality of the drop in platelet levels relative to the norm is determined by the doctor. It is he who decides which treatment method to prefer and what can be done.

Many people in the question of how to increase platelets in the blood were saved by even the most common diet recommended in terms of vitamin composition. Monitor your health and respond to all changes in it in a timely manner!

It is possible both with the help of pharmaceutical drugs and using folk remedies. It is worth noting that such colorless and small bodies circulate in huge quantities in human blood and are responsible for its ability to clot. The normal number of platelets is considered to be between 180 and 320 thousand. If this volume is significantly exceeded, blood clots can very quickly form in the vessels, which will ultimately cause a heart attack or stroke. If, on the contrary, there is a deficiency of these bodies, then the person gets thrombocytopenia or thrombocytopathy, as well as a large number of unpleasant diseases.

If you are faced with the above problem, then you will probably be interested in the question of how to increase platelets in the blood. Unfortunately, not every specialist will be able to give you information on this matter. helpful advice. In this regard, it is better to independently monitor your own health, and especially your diet.

Like in the blood using pharmaceutical drugs

Currently, pharmaceutical companies produce quite a lot of different medicines that quickly and effectively solve this problem. However, it is worth noting that these tablets and vitamins should be purchased only after consultation with your doctor. After all, almost all of them have their contraindications and side effects.

You can increase platelets in the blood using this medicinal product, like "Sodecor". It is this remedy that doctors most often prescribe to their patients, as it contains a mixture of various herbs and spices that help solve the problem.

How to increase platelets with folk remedies

Before using pharmaceutical medications to eliminate such an ailment, many people try to increase platelet levels using folk remedies. After all, such methods are much safer and much cheaper.

The ideal solution for normalizing platelets in the blood is a properly selected diet that includes foods that contain a lot of iron. By consuming such ingredients, a person can not only recover from thrombocytopenia, but also at the same time protect his body from anemia and other troubles.

Let's list the most useful foods that increase platelets in the blood.

  • beef liver;
  • hazelnut;
  • pomegranate;
  • buckwheat porridge;
  • bananas;
  • peas;
  • beef;
  • melon, etc.

2. Products that thicken the blood, accelerate its clotting and increase platelet content:

  • beet;
  • fish;
  • fresh nettle leaves;
  • sugar;
  • parsley dill;
  • green tea, etc.

In addition, to increase your platelet count, you should be sure to limit your intake of blood thinning ingredients. These include ginger, chocolate, raspberries, olive oil, blueberries and dried nettle leaves. In addition, a person with a diagnosis of thrombocytopenia will have to say goodbye to anticoagulant drugs (i.e. acetylsalicylic acid or aspirin), ointments that contain heparin, as well as decongestant gels.

Platelets are blood cells on which not only the normal functioning of the human body, but also life depends. Their deficiency can cause hematomas. With a greatly reduced level of such cells, the risk of developing heavy blood loss increases, as a result of which a fatal outcome cannot be ruled out even with minor skin trauma.

To prevent such problems, it is necessary to have an idea of ​​​​how to increase platelets in the blood.

Acceptable standards

In the absence of pathological abnormalities, the platelet count varies between 150-400 g/l. When the indicator decreases below the average level, we can already talk about the development of thrombocytopenia. With this condition, the ability to clot blood is lost, which provokes heavy bleeding.

However, minor deviations from the norm are still allowed. They can be observed in the fair half of the population during pregnancy or the menstrual cycle.

Tests and diagnostic methods

To monitor your platelet levels, you need to have a blood test done at least once a year. To determine the exact number of platelet platelets, blood is drawn from a patient's finger or vein. The method can be chosen by the person himself, based on the capabilities of the laboratory.

To obtain the most reliable information, it is recommended to adhere to some rules:

  • It is better to donate biomaterial in the morning on an empty stomach;
  • Avoid excessive overeating the day before the procedure;
  • exclude physical activity.

In addition, it is not allowed to drink alcohol the day before, as well as overheat or hypothermia.

Reasons for low values

  • blood diseases;
  • long-term drug therapy pathologies caused by viruses or infection, as well as colds;
  • poisoning with toxins, drugs;
  • poor nutrition, which negatively affects the functioning of the body as a whole, including the circulatory system;
  • bone marrow damage leading to low blood cell production;
  • carrying out chemotherapy;
  • autoimmune diseases.

Representatives of the fair sex may also experience a decrease in platelet counts during pregnancy.

Moreover, this state does not depend on the influence of any factors. In most cases, low platelets are diagnosed in the third trimester.

Enhancement Methods

To increase the platelet count, the doctor, if necessary, prescribes medications. If there is a slight decrease in the indicator, then a vitamin-mineral complex or special dietary nutrition will be sufficient.

Medications

Traditional treatment, which involves taking certain groups of medications, is used in case of critical deviation from the norm. Among the most common and frequently used means by which platelets can be raised are the following:

  1. Etamzilat. Available in the form of a solution intended for intravenous administration. The drug has a stimulating effect, which helps to increase the production of platelet cells by the bone marrow. The effectiveness will be noticeable 5-15 minutes after the solution is administered.
  2. Prednisolone is a steroid hormone that is sold in tablet form. An increase in platelets is observed within seven days.
  3. Immunoglobulin. The composition includes substances that help stimulate the immune system. After completing the course of treatment, the level of the cells in question increases to 75 percent compared to the initial levels.
  4. Vikasol. Prescribed to prevent the development of internal bleeding.
  5. Codecor – herbal preparation, normalizing the process of hematopoiesis.

All medications should be taken only as prescribed by a doctor. You should not self-medicate with medications, since the result of incorrect actions can provoke dangerous complications.

Traditional medicine

To quickly increase platelets in the blood, you can use folk remedies.

For treatment at home, the following drugs will be most effective:

  1. Nettle decoction. It is considered one of the best for stopping bleeding. In addition, the plant helps cleanse the blood and normalize its composition. To get the most positive result, you need to drink 200 milliliters of decoction daily.
  2. Lemon and honey. Good for strengthening blood vessels. For administration, the components are mixed in equal proportions. To strengthen healing effect, it is recommended to add linseed or sesame oil to the composition.
  3. Oak bark. To prepare a medicinal infusion, you need to pour a tablespoon of raw material into 200 milliliters boiled water and let it brew. The decoction is used as a rinse, which is effective for bleeding gums, which also indicates a decrease in platelet cells in the blood.
  4. Pomegranate juice. For effective treatment It is recommended to use only natural products. Before use, it is usually diluted with water in a 2:1 ratio. If you have stomach problems, it is better not to drink juice on an empty stomach.
  5. Chokeberry. Helps increase blood viscosity. To increase platelet levels, you need to eat about 50 berries per day for 20 days.

Despite the effectiveness of natural ingredients, treatment with traditional medicine should only be carried out with the permission of the attending physician. It is important to take into account contraindications, the general condition of the body, concomitant pathologies, etc.

Special food

A properly formulated diet also plays an equally important role in increasing the number of these cells. It must include foods rich in iron:

  • pumpkin seeds;
  • spinach;
  • carrot;
  • buckwheat;
  • liver;
  • Brewer's yeast;
  • strawberry;
  • potato;
  • beet;
  • bananas and other foods that increase the number of platelet cells.

For the purpose of treatment and prevention of low levels of consumption in mandatory excluded:

  • ginger;
  • citrus;
  • blueberries and raspberries
  • alcohol;
  • olive oil;
  • chocolate products.

The menu is designed to include a maximum healthy products, which contain all the important vitamins and microelements. There should be no food that thins the blood.

Increased platelets during pregnancy

During pregnancy, women will in any case experience changes in their platelet count. At rapid decline indicator, therapeutic measures must be carried out immediately, since the pathology is dangerous to the health of not only the mother, but also her unborn baby.

Treatment measures will include:

  • taking glucocorticosteroid drugs (for example, Prednisolone);
  • administration of immunoglobulin not only during pregnancy, but also during labor and after it;
  • carrying out blood transfusion (in case of a serious pathological condition).

In the case when conservative treatment does not bring positive results, a decision is made to remove the spleen.

Excess after chemotherapy actions

After chemotherapy, there is usually a slow increase in platelet levels. This treatment method aggressively affects not only cancerous cells, but also formed blood cells.

To prevent the development of thrombocytopenia, in this case the following treatment is necessary:

  • 10-day course of recombinant thrombopoietin;
  • reception medications, which stimulate the formation of new platelets;
  • blood transfusion;
  • consumption of folic acid;
  • immunoglobulins;
  • a special diet in which spicy foods and alcoholic drinks are removed from the diet; most of the diet should consist of foods with a high content of vitamin A.

Possible consequences of deviations

A low platelet count may indicate various pathological conditions, which, if left untreated, increase the risk of developing more serious complications, often resulting in death.

Common and life-threatening consequences of a lack of platelets in the blood include:

  • development of internal bleeding;
  • severe blood loss when receiving even minor cuts;
  • acute cerebral hemorrhage;
  • damage to the retina as a result of increased blood pressure.

If you suspect a low platelet count, you should immediately contact a specialist. Once the diagnosis is confirmed, treatment begins immediately.

Prevention

To prevent platelet lows, it is first important to maintain a healthy lifestyle. To do this, you need to follow some rules:

  • avoid drinking alcohol and smoking, as they lead to serious damage to the bone marrow, resulting in an automatic decrease in the production of platelet cells;
  • exercise regularly, but it is not recommended to put excessive stress on the body;
  • carry out hardening measures to stimulate the body's protective functions;
  • pay sufficient attention to sleep and rest.

In addition, it is important that the body is provided with the necessary amount of fluid. For good body functioning, experts recommend drinking at least two liters of clean drinking water per day.

A decrease in platelet count is a serious pathological condition that can lead to the development of life-threatening complications. To prevent this from happening, it is strongly recommended to undergo regular examinations. This will allow platelet-related problems to be identified at an early stage.

Once the diagnosis is confirmed, it is important to start treatment on time. If the deviations are minor, then prevention using traditional medicine will be effective.

In more severe cases, drug therapy is prescribed. You should not self-medicate. Any remedy must be discussed with your doctor.

Anemia, infection, inflammatory disease or cancer can cause a decrease in platelets. Is it possible to increase the level of platelets in the blood at home, how to increase the test results quickly, and what to eat during this period, the article describes.

Causes of low platelets

When platelets fall below 150*109/l, thrombocytopenia develops. If the decrease in platelets is insignificant and arose as a reaction to the negative impact of the disease, then in most cases, diet and folk remedies can quickly improve the state of hematopoiesis and raise the level of blood platelets in the blood.

In case of severe thrombocytopenia, when the levels fall below 50 * 109/l, and the phenomenon itself is caused, for example, by chemotherapy or another serious reason, then it will be possible to increase the analysis results with medications.

When the decrease in platelets in the blood is less than 25 -30 * 109/l, transfusion of donor platelets to the patient helps to raise them. Injections of the hormone thrombopoietin, which is responsible for the production of platelets in the blood, and even partial removal of the spleen may be required to increase the number of blood platelets.

Even with severe thrombocytopenia, dietary nutrition has a positive effect; with its help, it is possible to increase platelets and keep blood counts stable and normal.

Nutrition for thrombocytopenia

It will be possible to increase the number of platelets using diet and folk remedies even with low levels in the blood, if you compensate for the lack of nutrients in the body such as vitamins C, K, B9, minerals calcium, iron, zinc.

The reason for the drop in platelets may be not only a lack of nutrients for the synthesis of new cells, but also a violation of the absorption of vitamins and minerals in the small intestine.

How to eliminate vitamin deficiency

A decrease in platelets is caused by a lack of vitamin C. 300 - 400 g of fresh herbs and fruits daily will help fill the deficiency. Quantitatively, this corresponds to two tangerines, an orange, two servings of a salad of tomatoes, cucumbers, and herbs.

Buckwheat, asparagus, spinach, green onions, tomatoes, beets will help increase vitamin B9 reserves in the body. Folic acid is a stimulator of thrombopoiesis - platelet production.

This vitamin is one of the most important for the production of new blood platelets. Just remember that folic acid is destroyed during heat treatment.

Vitamin K, known as an antihemorrhagic, helps increase the number of platelets in the blood. This compound is involved in blood clotting; if it is deficient, the prothrombin time, an indicator of blood clotting, lengthens.

The antihemorrhagic vitamin is synthesized by intestinal microflora and is supplied with food, but its absorption in the intestine may worsen due to inflammation of the gallbladder. The dinner table should include cabbage, spinach, eggs, liver, broccoli, kelp and other foods containing vitamin K.

How to compensate for mineral deficiencies

Calcium is required for platelet production. This macronutrient is found in sufficient quantities in dairy products.

There are conflicting opinions regarding the use of dairy products to increase blood platelets in thrombocytopenia. There is evidence that dairy products can increase the rate of autoimmune processes. This means that in cases of autoimmune thrombocytopenia, dairy products should be used with caution.

For hematopoiesis, it is necessary to obtain sufficient amounts of iron from food. This mineral is found in meat, offal, dried mushrooms, pumpkin seeds, chicken egg yolk, brewer's yeast, and cocoa.

The diet should contain omega-3 acid, which is abundant in fatty fish, eggs, and flaxseed oil. But in this regard, it is important not to overdo it. Excess omega-3 interferes with platelet aggregation (sticking together), which increases bleeding and the risk of internal bleeding.

Diet features

The diet should contain foods that increase platelets in the blood:

  • rabbit, turkey, beef;
  • offal - liver, kidneys;
  • white fish;
  • buckwheat;
  • whole grain;
  • legumes – peanuts, beans;
  • nuts – hazelnuts, walnuts, almonds, pine nuts.

The diet should contain sources of vitamin C, which is abundant in leafy greens, fruits, and vegetables. Carrots, green apples, lingonberries are useful. Drinking green tea is useful for raising platelets.

Eating 2 kiwi fruits daily will help increase the number of blood platelets in conditions such as anemia, infection, vitamin B deficiency.

With dengue fever, residents of Southeast Asia and Africa who have suffered from this viral disease resort to eating pitaya fruits in order to increase platelets.

What foods increase platelets in the blood and their use is harmless to health?

  • Chokeberry berries are consumed daily for 3 weeks in the amount of 50 pieces.
  • A mixture of lemon and honey strengthens blood vessels and generally has a positive effect on hematopoiesis, as it contains a large amount of vitamin C (lemon), fructose, as an energy supplier.
  • You can drink pomegranate juice every day, and in order not to harm the stomach, it is diluted with water in a ratio of 2:1.

What to exclude from the diet for thrombocytopenia

Alcohol and carbonated drinks should be completely excluded from the diet. The consumption of foods that thin the blood is also limited.

You need to reduce the use of garlic, onions, cinnamon, and ginger. It is advisable to reduce the consumption of animal fats, lard, smoked meats, and fried foods.

You should be careful when eating meat. Although meat is healthy and helps increase platelets, it often contains too much fat, as well as hormones and antibiotics that are added to animals to speed up growth.

In case of low platelets, it is imperative to undergo a diagnosis of the digestive system. If absorption processes in the intestine are disrupted, the strictest adherence to the diet will be useless until digestive functions are restored.

Celiac disease, a disease characterized by hypersensitivity to gluten, negatively affects platelet production. This compound is found in wheat, rye, oats, and barley.

If, in case of celiac disease, all foods containing gluten are excluded from the diet, the number of platelets in the blood can be quickly increased without drugs or folk remedies, since absorption processes in the intestines are restored. Moreover, for patients with celiac disease this is true even in old age.

You should limit your diet to dark grapes, tomatoes, and blueberries. It is advisable to use vegetable oil only cold-pressed, and do not fry it, but add it to prepared dishes.

Medicines

It is possible to increase platelet counts by treating with a hormone that stimulates platelet synthesis, thrombopoietin. Thrombopoiesis stimulants include the drugs Revolade and Enplate.

Based on the results of the examination, the doctor may prescribe drugs to increase platelets in the blood:

  • Codecor;
  • Derinat;
  • Hormonal agents – prednisolone;
  • Etamsylate;
  • Azathioprine;
  • Aminocaproic acid + Vikasol – complex therapy.

Vitamins and products that help strengthen the immune system will help increase platelets:

  • Panavir;
  • folic acid;
  • Ascorutin;
  • ascorbic acid;
  • immunoglobulin.

Traditional methods

Traditional medicine suggests using buckwheat flowers, rose hips, dandelion roots, St. John's wort, and knotweed to increase platelets.

Treatment with folk remedies is long-term. It may take more than one month to increase platelets in the blood with the help of medicinal herbs. Treatment must be combined with diet.

Recipe 1

Medicinal herbs such as nettle, rose hips, verbena, yarrow, and strawberry leaves help increase platelets. It is convenient to brew these herbs in a thermos.

To prepare the infusion 3 tables. spoons of any of the herbs or a mixture of these plants are poured into a thermos, and then boiling water (0.5 l) is poured in. After 30 min. strain and drink half a glass 3 times a day. Duration of treatment is a week.

Recipe 2

  • They take 4.5 table. l. chamomile flowers, 9 table. l. peppermint and shepherd's purse;
  • To prepare a serving for 1 serving, it is enough to take 1 tablespoon. collection, pour boiling water, heat for 15 minutes in a water bath;
  • drink 2 r. 1 glass per day.

Recipe 3

Take 1 teaspoon of sesame oil in the morning on an empty stomach and a spoon before each meal. Sesame oil can be added to salads.

Increases platelets in the blood by consuming sesame seeds, which can be crushed and added to salads and main courses.

Recipe 4

It will be possible to improve test performance with the help of nettle preparations. Juice is squeezed out of the leaves and stems of young May nettle, and decoctions and infusions are prepared.

The pharmacy sells packaged dried nettle. It can be brewed as written in the instructions, this will also help increase platelets.

Nettle juice

For each dose, a fresh remedy is prepared from young nettles:

  • squeeze out 50 ml of juice;
  • add the same amount of milk;
  • Take for 2 weeks 3 times a day before meals. spoon.

Nettle infusion

The medicine is prepared in the morning, drunk in 3 doses:

  • 10 g of dry nettle is steamed in a thermos with a glass of boiling water;
  • leave for 20 minutes;
  • filter.

Recipe 5

To increase the number of platelets in the blood, it is most convenient to use popular products that are always available in the kitchen at home, such as beets, lemon, and pomegranate.

Squeeze beet juice, add sugar to taste, and take before meals. The course of treatment is several months. 1 table is accepted at one time. spoon.

Recipe 6

  • In the evening, boil 3 tables for 15 minutes. lie unpeeled oats in 0.5 liters of boiling water;
  • keep in a warm place until the morning;
  • Strain in the morning and drink several times throughout the day.

Papaya leaves contain substances that help increase platelet levels in the blood. Boil fresh or dry leaves for 15 minutes, drink this infusion 2 r. in a day.

Conclusion

It will be possible to raise platelets faster if you follow a work and rest schedule, do not forget about physical activity, hardening and strengthening the immune system. Do not use any folk remedy without a doctor’s recommendation; follow all doctor’s instructions.

The danger of thrombocytopenia, especially with levels below 50*109/l, is the risk of internal hemorrhage, injury with prolonged bleeding, which prohibits traumatic sports.

Platelets are colorless blood cells, without a nucleus, and have a spherical shape. They are formed in the bone marrow. Their function is to initially occlude the vessel to prevent blood loss.

The normal amount in adults is 180-320*109/l. When platelet levels are low, thrombocytopenia occurs and requires treatment. You can increase platelets in the blood using different methods: nutrition, vitamins, medications, folk recipes. The fastest result will be achieved if all methods are used simultaneously.

In this article you will learn how and how to increase platelets in the blood.

Increasing platelets through nutrition

Let's look at how to raise the level of platelets in the blood through nutrition and diet. Reduced levels of blood platelets can lead to serious consequences: impaired blood clotting reduces the body's defenses. In case of minor deviations from the norm, food will help stabilize the blood formula.

In this case, the daily diet should consist of foods that increase the number of platelets. It is unacceptable to include in the menu those foods that help thin the blood, reducing coagulation and the level of blood cells.

With the help of a nutritionist, a diet is prepared that is rich in minerals, vitamins, and proteins. Benefits come from foods that improve bone marrow function.

Anticoagulant products that are not included in the diet:

  • Garlic;
  • Ginger;
  • Spices;
  • Fatty fish;
  • Chinese black mushrooms;
  • Olive oil.

The mechanism of action of the substances in these products slows down the formation of blood clots and affects the viscosity and viscosity of the blood, like acetylsalicylic acid.

Foods that increase platelets in the blood:

  • Buckwheat porridge;
  • Liver – veal, chicken;
  • Beef heart, tongue, other offal;
  • Rabbit, turkey meat;
  • Nuts;
  • Greenery;
  • Green tea.

Eating these foods will help reduce the formation of bruises, bleeding, and will also reduce the likelihood of spontaneous bleeding, for example, from the nose or gums.

Now you know which foods increase platelets in the blood.

Vitamins

If platelets are produced in smaller quantities than the body needs, the deficiency can be compensated for by the intake of vitamins.

Vitamin B12– often a lack of blood platelets is associated with this vitamin. To replenish it, you need to eat cheese, cottage cheese, egg yolk, yeast bread, and meat.

Folic acid– found in spinach, parsley, dill, and legumes. Cabbage, pumpkin, turnips, beets, and all types of nuts are also rich in folic acid.

Iron– found in the liver of animals and fish, apples, bell peppers, buckwheat, and pomegranates.

Vitamin K– helps increase platelets. Contained in carrots, tomatoes, green peas, potatoes, cauliflower.

B vitamins– contain all grains, rye, wheat, oats, buckwheat. It is useful to replenish B vitamins by eating porridges made from these cereals, as well as black grain bread.

In addition, vitamin complexes, which contain the daily requirement of all elements and minerals, are a universal means of supporting health.

Medications

Now let's study how to increase the level of platelets in the blood with the help of drugs and how to do it quickly. Drugs are used to increase platelet levels when the cause of the decrease is known. The prescription of drugs and their dosage will depend on this.

Hormonal drugs that improve bone marrow function can quickly raise levels:

  • Prednisolone;
  • Dexamethasone.

Treatment is considered effective if bleeding has stopped. On the 5th-6th day of taking the drug, a blood test is monitored: if the indicators return to normal, the dosage of the drug is reduced.

Hemostatic drugs are prescribed to increase platelets in the blood:

  • Sodium ethamsylate;
  • Vikasol;
  • Dicynone.

These drugs increase blood clotting, but do not affect the formation of platelet cells.

The platelet count is favorably affected by the natural drug Sodecor, which is made from plant materials.

In addition, to increase the level, the following are prescribed:

  • Derinat;
  • Thrombopoietin.

These powerful medications significantly stimulate cell production in the bone marrow.

If the decrease in the indicator is caused by chemotherapy, then treatment with drugs is longer, and in some cases platelet transfusion is recommended.

Folk remedies

Let's look at how to increase the number of platelets in the blood using folk remedies. The use of nettle has a good effect. It can be used in several ways:

  • Nettle juice in an amount of 5 ml is diluted in 100 ml of milk or cream, taken before meals 3 times a day for a week, then after a week's break the course can be repeated;
  • Nettle leaves are brewed as tea and drunk in small portions throughout the day.

Drinking beetroot juice also helps raise platelet counts. To do this, grate the raw root vegetable, add a tablespoon of sugar, mix and leave to infuse for 12 hours, or you can leave it overnight. After this, a tablespoon of juice is taken from the pulp, which should be drunk on an empty stomach. The course of treatment is 2 weeks.

In addition, for thrombocytopenia the following drugs are used:

  • Verbena infusion - pour a small amount of herb into 200 ml of hot water, leave for 1 hour, drink in small sips all day. Drink no more than 1 glass per day. Duration of treatment is about a month;
  • Sesame oil – take a tablespoon 4 times a day. The oil is also used to prevent platelet reduction;
  • Chokeberry – increases blood viscosity. The berries can be eaten raw, or they can be brewed in a thermos and then drunk as tea.

When a person is about to undergo surgery, products for normal hematopoiesis help shorten the recovery period; traditional methods are preventive measures in this case.

Ways to increase platelet levels during pregnancy

The decrease in platelets during pregnancy is a physiological process. The acceptable level of blood cells is considered to be a decrease to 140*109/l. If the blood test shows more pronounced thrombocytopenia, this can cause increased blood loss during childbirth, as well as internal hemorrhages in the fetus.

The appearance of bruises on the body, bleeding gums, and bleeding that does not stop for a long time due to cuts require treatment.

A decrease during pregnancy can be:

  • If the production of blood cells in the bone marrow is impaired;
  • With the rapid destruction of healthy cells.

To identify pathology, the pregnant woman is referred to a hematologist. It is possible to restore platelets on your own by normalizing your diet, which should include a sufficient amount of proteins, vitamins, and minerals.

Change your lifestyle

To make your life more organized, you need to acquire useful habits. It is known that the general condition of the body has a positive effect on the processes occurring inside us. List of changes that may be paramount:

  • Daily gymnastic exercises;
  • Healthy balanced food;
  • Consumption of 2-3 liters of liquid per day. Tea, coffee, and other drinks are not counted; only pure water, which has 0 calories, is counted;
  • Early awakening - in order to get up early, the body must get enough sleep, which means it is advisable to go to bed early too, so that the night's sleep is at least 7-8 hours;
  • It is useful to make a plan for the next day in the evening;
  • Find yourself a hobby;
  • Be sure to find time to relax and travel.

Each person is able to create his own healthy habits and follow them throughout his life. Such behavior will fill life with meaning, bring pleasure, and give complete satisfaction.

Now you know how to increase platelets in the blood at home with the help of drugs, diet and folk remedies.

Small, colorless bodies that can create clots in the blood are defined in medicine as platelets. Their main function is to block possible bleeding. When there is a lack of platelets in the blood, the likelihood of severe blood loss is high. A low platelet count is called thrombocytopenia.

There are many reasons for the development of such a disease (pregnancy, previous chemotherapy, allergies, fevers). When test results show a low platelet level, an urgent consultation with a doctor is necessary, because under his supervision, platelet counts can be quickly raised through natural means.

How to raise platelets in the blood

How to diagnose thrombocytopenia?

If a person’s platelet count decreases and an illness begins to develop, then the risk of developing both minor and life-threatening diseases increases. Due to the peculiarities of the course of thrombocytopenia, it is necessary to follow several steps to identify the disease. The first thing is to go for a consultation with a doctor, then analyze the atypical symptoms that have arisen, these include:

  • regular nosebleeds;
  • inability to stop minor bleeding from a cut for a long time;
  • bleeding gums;
  • blood spots in the urine, as well as in stool;
  • heavy bleeding during menstruation;
  • the appearance of petechiae, that is, red spots on the skin or the causeless appearance of bruises.

Composition of human blood

Attention! These signs should alert you and prompt you to be examined by a specialist. After all, a significant decrease in platelets can lead to death even with minor injury (inability to stop bleeding, lack of blood ability to clot).

Reasons that provoke a decrease in platelets

  1. Diseases of a hereditary nature.
  2. Leukemia or bone marrow dysfunction.
  3. Disorders of the spleen.
  4. Consequences of chemotherapy or taking potent drugs.
  5. Autoimmune diseases (including AIDS).
  6. Bacterial blood infection.
  7. Pregnancy and postpartum period.
  8. A dangerous but rare disease is thrombocytopenic idiopathic purpura (high level of clots).

Image of blood composition under a scanning electron microscope

Platelet norms

Normal platelet levels in humans

Can I increase my platelet levels on my own?

At home, you can stabilize your platelet count in three steps.

Step 1. It is necessary to reconsider the diet, since blood counts may depend on the food consumed and the vitamins that enter the body. Therefore, it is very important to eat foods rich in iron, as well as enough vegetables and fruits.

Step 2. Pay attention to a proper diet and avoid fatty, spicy foods. A person suffering from low platelet levels should forget about eating sausages, lard, canned food, pates and other rich fish and meat dishes.

Step 3. Consult a doctor who will prescribe special medications that will help normalize platelet counts if this cannot be achieved with proper nutrition.

Platelet function

How to increase platelet levels?

You should start by taking medications if the doctor considers it necessary to prescribe them. With a slight decrease, the indicator is normalized thanks to a vitamin-mineral complex or diet.

Drugs

Prednisol A drug from the hormonal group, which is very often prescribed after chemotherapy. The main function of the drug is bone marrow stimulation, normalization of platelet levels
Etamzilat Also an analogue of this drug is Dicinone. These are drugs from the group of hemostatic drugs, which significantly improve blood clotting. These drugs are not used to increase platelet counts
Codecor The main advantage of this medicine is that it contains exclusively natural herbal mixture, which affects platelets
Vikasol A medicine that is used as a preventative to prevent bleeding
Derinat A synthetic drug that is created on the basis of salmon nucleic acids. Has a beneficial effect on blood clotting ability. Used as a prophylactic
Thrombopoietin The doctor may prescribe a potent drug that promotes the formation of platelets in the liver

Carefully! Drugs to improve blood clotting or increase platelets should be prescribed only after the results of a blood test and on the advice of a doctor. It is prohibited to independently select such medications.

Vitamin complex

The quantitative indicator can be increased only after the exact cause of the disease has been established. This is explained by the fact that a decrease in platelets can occur due to a lack of vitamin B12, thus, when it is replenished, the level of platelets is normalized.

Note! An increase in platelets naturally occurs for a very long time, so experts recommend complex treatment in the form of taking a vitamin complex and using a special diet.

Vitamin No. 1

The vitamin that can dissolve in water as quickly as possible and is also quickly absorbed by the body is vitamin C. It does an excellent job of strengthening the immune system and also helps normalize platelet production.

Despite the fact that you can find a large number of vitamin and mineral complexes in the pharmacy, you must only follow the doctor’s instructions, which are based on the individual characteristics of the patient and test results.

Diet features

When problems with blood counts are observed, then first of all you need to pay attention to the diet; if it is not balanced with the necessary microelements and vitamins, then against this background there may be a significant deterioration in well-being and other pathologies.

Therefore, if the platelet count decreases, you should pay attention to the following products:

  • offal from beef, pork (liver);
  • fruits (bananas, oranges, pomegranate, apple);
  • cereals (buckwheat, rice);
  • chicken and quail eggs;
  • fruits (beets, carrots, pumpkin);
  • sea ​​fish (steam cooking);
  • greens (cilantro, parsley);
  • sesame, walnuts;
  • drinks (pomegranate juice, green tea);
  • flaxseed oil (both as a salad dressing and as a dietary supplement - take one teaspoon daily before meals).

Products to raise platelet levels in the blood

Recommendations for proper nutrition if your platelet count is low

  1. The diet should include a large amount of fresh berries, fruits, vegetables and exclude fatty foods.
  2. When choosing products, pay attention to the presence of flavoring additives; it is better to avoid them.
  3. Minimize the consumption of foods that can thin the blood, these include: ginger, raspberries, olive oil.
  4. Avoid alcoholic drinks and cigarettes.
  5. Minimize consumption of coffee and caffeine-containing products.

It is important! Thanks to proper nutrition, you can prevent the development of thrombocytopenia and protect the body from serious consequences. Quitting bad habits and drinking alcohol can significantly affect your blood counts.

Video - Thrombocytopenia: what to do?

During pregnancy

Pregnancy requires regular monitoring of blood counts, so clotting tests are often done. This is necessary, since in the early stages a decrease in platelets threatens miscarriage, in subsequent months - premature delivery, and during childbirth - the inability to stop heavy bleeding.

The root causes of low platelet levels in pregnant women are determined by early gestosis. This is a pathological process in which fluid leaves the blood due to the production of a special substance by the placenta. This pathology can be diagnosed by external symptoms:

  • increased swelling is observed;
  • kidney problems;
  • blood pressure increases significantly;
  • attacks of eclampsia, which can lead to death - cerebral hemorrhage.

To prevent serious consequences, it is necessary to normalize platelet levels in a timely manner. To do this, pregnant women are recommended:

  1. Find out and eliminate the root cause of low platelets.
  2. Avoid medications that negatively affect blood counts.
  3. Go on a diet that is based on a large amount of vitamins and proteins.
  4. Carry out therapy with vitamin B12 and corticosteroid hormones.
  5. Take folic acid.
  6. Give Interferon injections.
  7. If a blood disease develops, the last resort treatment is platelet transfusion.

Interferon drug

Reference! A dangerous level of platelets can only be determined by a blood test, then the doctor selects the correct course of treatment. For adults, the norm is in the range of 60,000 to 350,000 mm cubic.

Several recipes to quickly increase platelet levels

An excellent natural platelet stimulator is nettle. There are several simple recipes.

Recipe 1

To prepare a medicinal drink you need to take 5 ml. nettle juice per 50 ml. milk. The components are mixed and consumed three times a day for three weeks. If a person has lactose intolerance, then take boiled water instead of milk.

Recipe 2

For 250 ml. only 10 g of dry nettle is required. The ingredients are mixed and boiled for five minutes. Then the broth is infused for two hours. You need to take 125 ml of the finished product. daily three times a day. The duration of treatment is 21 days.

Video - How to increase platelet count

Treatment with sesame oil

The product copes well with thrombocytopenia. The course of treatment involves taking the oil three times a day, one tablespoon thirty minutes before meals. The duration of treatment is determined by the amount of sesame oil consumed (full course - 2 liters). It is important to note that additional drug therapy is excluded.

There are several simple rules that will help keep platelet levels normal:

  1. You need to drink enough water every day. The daily norm should be 8 glasses. It doesn't matter whether the water is warm or cold.
  2. Rest should be complete. An adult should get at least seven hours of sleep. With thrombocytopenia, sleep should last about nine hours.
  3. Make time for physical exercise. Cardio training will improve blood circulation and strengthen the immune system. If thrombocytopenia is present, exercise should be performed with caution so as not to provoke bleeding (for example, from the nose).
  4. For prevention purposes, take a seasonal vitamin complex. Pay special attention to vitamin K, which is responsible for the ability of blood to clot.
  5. Treatment of overactive bladder in women with folk remedies

When receiving a blood test, you may encounter the problem of a lack of platelets in its composition. If there is a strong deviation from the norm, you should consult a doctor, and if thrombocytopenia is mild, you can restore your platelet level at home. We will tell you how to increase platelets using folk remedies without harming your health.

Lack of platelets is a health threat

Platelets are shaped, colorless blood cells that answer:

  • for stopping the bleeding
  • blood clotting
  • wound healing and vascular regeneration
  • for nutrition of epithelial cells lining the walls of small and large vessels

Their level varies depending on gender, age, time of day or year. Platelet cells receive an impulse during cuts, internal blood loss and injuries, and move with the help of pseudopods to the place where vascular damage occurred. Platelets begin to “repair blood vessels” together with erythrocytes and leukocytes, forming a plug - a blood clot that prevents bleeding.

When there is a lack of platelets in the blood, a disease occurs - thrombocytopenia, which is often the cause of another serious illness. Prolonged presence of platelets in severe thrombocytopenia can cause bleeding in the brain, which leads to disability or death for the patient.

Signs indicating a platelet deficiency

  1. Pain in the fingertips, headaches, enlarged spleen.
  2. Blueness and itching of the skin, the appearance of bruises with slight mechanical pressure on the skin.
  3. Intradermal hemorrhages in the form of a mesh (petechiae) or brown spots (purpura).
  4. Hemorrhage in the retina, possible blurred vision,
  5. Bleeding gums, severe nosebleeds, menstrual bleeding, with cuts, wounds and the digestive system.
  6. Traces of blood can be seen in the stool, and the urine takes on an unnatural pink tint.

If you or your child has at least one of the listed signs, this is a serious signal to donate blood for a test.


In what cases and with what diseases can thrombocytopenia occur?

  1. Occurs hereditary thrombocytopenia, transmitted by a recessive trait. Platelets are not viable and have abnormal development.
  2. Secondary thrombocytopenia has an acquired nature - it has a different impact chemical substances on the human body, exposure to various types of radiation, addiction to alcoholic beverages and drugs.
  3. Immune thrombocytopenia associated with the depressed state of cells responsible for immunity. The disease can be caused by pregnancy, old age, and often occurs in infants or patients with leukemia.
  4. Autoimmune thrombocytopenia associated with diseases that lead to disruption of cell structure and functionality of the body - oncology, HIV, various infectious diseases (measles, herpes).
  5. Drug-induced thrombocytopenia occurs during chemotherapy, treatment with antibiotics, antihistamines and sedatives. Often observed in drug addicts.


Proper nutrition to normalize platelet levels

With a mild form of thrombocytopenia, you can replenish the lack of platelets naturally by introducing into the diet natural and high-quality foods rich in vitamins A, P and C, as well as containing folic acid, hemoglobin and iron.

  • Pork, beef and poultry liver
  • Calf meat
  • Pumpkin seeds
  • Mushrooms, especially dried
  • Soy products
  • Buckwheat
  • Sea fish, seaweed
  • Greens, nettle, rowan
  • Apples (especially green ones) pomegranate
  • Use vegetable juices of beets, cabbage, carrots

Try to eat less marinades, spices, spicy foods and seasonings. Avoid alcohol completely. Eliminate garlic, onion, lemon, ginger, and cherries from your diet as blood thinning foods. Lemon can be used to alkalize water, the consumption of which should be increased to 10 glasses per day.


A healthy lifestyle normalizes the number of platelets in the blood

  1. Physical activity is mandatory, but not excessive, because with a low platelet count, rapid fatigue occurs.
  2. Select exercises with minimal trauma that do not provoke scratches and bruises. Shoes and clothing should be comfortable without squeezing.
  3. Get as much sleep and rest at night as possible. If you get tired easily, take a nap during the day.
  4. Drink plenty of warm water.
  5. Try to use less medications, and only as prescribed by your doctor.
  6. A good mood is the key to success in the fight against the disease, more positive emotions.


Folk remedies for increasing platelets in the blood

Recipe: “Sesame oil before meals”

For the entire course you need to drink 2 liters of sesame oil, 1 tbsp. l. three times a day half an hour before meals.

While taking the oil, you should not use other folk remedies or medicines; proper and regular consumption gives a quick positive effect.


Recipe: “Nettle with milk”

  • 1 tsp. fresh nettle juice Fill the floor with a glass of warm milk or water (if you are lactose intolerant). We drink before meals, three times a day.
  • If use dry nettle, then brew the floor with a glass of hot milk or boiling water, let it brew for a couple of hours and strain through a strainer, drink the broth 30 minutes before eating.


Recipe for “Three Herbs”

Take 60 g of dried herbs in a ratio of 3:2:1

  • rose hips 30 g
  • dried nettle 20 g
  • chamomile 10 g

Grind in a blender and brew 1 liter of boiling water and place in a blender for 5-6 hours. Half an hour before meals, pour a glass of broth through a strainer and drink it with stevia or honey.


There are many medications to increase platelets in the blood (Prednisolone, Dexamethasone, Revolade), but medications must be used as prescribed by a doctor. For children and adults, you can purchase the time-tested drug ascorbic acid at the pharmacy without a prescription. And acetylsalicylic acid should be used as little as possible, it thins the blood.

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